Tuna Poke Bowl

 

 

Tuna Poke. Finding Fresh caught Tuna weather it be Albacore, Blue Fin, Yellow Fin or some good Caribbean or Canadian line and pole caught. The smaller the tuna the less mercury and also the taste is sushi delish. thekitchenman loves his tuna bowls and smoked tuna in place of salmon. These simple dishes are easy to construct and making a chop-chop cobb style or a stacked Poke with wonton crisps, glazed flash grilled or BBQed with some Asian fusion flavours. I love to add some avocado, pickled mushrooms, with fava bean humus to make a nice simple smoked tuna pate served on some crispy baguette. No matter how you serve Tuna, it is one very versatile seafood that can fit the budget for those needed omega 3’s.