The Wurst Oktoberfest Sausages.

Back while I was visiting Waterloo County and the Mennonite area General stores I came across a vendor at St. Jacobs that had some of the Wurst Oktoberfest Sausages and the original festival honey mustard. He claimed his Grandfather and Mother were making these little bangers and selling them at the Berlin Farmers Market before becoming Kitchener Ont. Over the years I have gained many sources to get some great artisan sausages. Sausage Meister’s are usually found on farms and have a seasoned smoke house on the premises. Because it’s not inspected and the...

Thanksgiving Pumpkin Almon Custard

Pumpkin and Almond Custards This a great dessert to serve anytime. The mixture of all the ingredients complement each other and the use of other sweeteners add a more modern approach other than egg and cream versions. Good if you’re a vegan!… These ingredients are available at most good grocery or organic co-op stores in the bulk section. Life is too short to eat mediocre dessert! You will need; 2-14 oz can full rich coconut milk 2 1/2 tsp real almond extract 2 tsp. agar [Agar is a gel derived from red algae. Though agar is widely used as a food additive] At...

The Knotty Pine Cinnamon Bun

Knotty Pine Cinnamon Bun; Back in the 80’s I was shown by Jill Jacques this treasured recipe for the restaurants most delicious Cinnamon Buns. Now years later I still remember these pillow soft secret caramelized Cinnamon Bun as being a quintessential Knotty Pine experience. In the early 1950’s, the Kofe-Bar changed owners from the Graham’s to the Jacques and after a few years went from baking a couple dozen to a staggering amount per day as the bakery’s reputation grew in popularity and became one of a Mrs. J’s signature bake shop...

Creole Surf and Turf Gumbo w/ Hush Puppi...

  Creole Surf and Turf Gumbo w/ Hush Puppies; I have wowed a lot of people with these abilities to create some great Cajun recipes. I would fry up big batches of fresh caught seafood for shore lunches and back yard parties. Gathering the fresh ingredients for a good Seafood Gumbo is using what fits your personal tastes. I like using all kinds of available seafood and adding in some good artisan smoked sausages. I use a Wok or a steamer Pot to get all the flavours to be added and times for the proper cooking. Once the Gumbo is on it’s time to make the star of...

Berries are Good! K

Ever wonder why there are so many birds that like to eat berries? A bears survival cravings are the same as humans and love the taste and the energy from eating the fresh picked berry fruits. The main reason for the birds take on a seasonal berry feeding frenzies is to build fat cells and immune system. Fat Cells actually up-regulates gene expression for fat oxidation (fat burning) and down-regulates gene expression for fat storage. The oxidation of fatty acids increases further, directly through the release of adiponectin. The overall effect is that fat cells begin to...