The Best Oyster to Slurp.

These are oysters, the others dream to be. I will tell you that my quest to find the ultimate raw oyster has been a long one but came to and end in Ucluelet BC at the Raven Lady. I even travel with my own Lizano Salsa sauce for just this occasion. Effingham Oysters are a Pacific Northwest oyster from one of the British Columbia oyster appellations by Vancouver Island, BC. They are farmed by the tray suspension and tumbling methods. Effingham Inlet Oysters are cultured in the deep cold pristine waters of Effingham Inlet, which is located in Barkley Sound on the West Coast...

Winnipeg Goldeye

      The Western Goldeye             Slow and cold smoking to perfection 135 degrees and lower.                     I just got this seasons shipment of Winnipeg Goldeye. The scientific shad-like toothed hyoid from the mooneye family is also called Winnipeg goldeye, western goldeye, yellow herring, toothed herring, shad mooneye, la Queche, weepicheesis. The very feisty aggressive goldeye is considered a good fly-fishing fish, but not popular with most anglers because of its...

Lemon Caper Provimi Veal

Armando sure delivers some of the best milk fed veal at Granville Island Market. He cuts it from the loin. Season with salt pepper and a nice light dusting of flower.Less than a minute sauté time on each side in a very hot pan.  Add the capers and squeeze of lemon right at the finish of sautéing. I sided with a nice garlic olive olio pasta. Yum!

The Summer Garden Bounty.

The fresh garden cucumbers, carrots, peppers, and clipped farm earth grown baby micro greens with mini heirloom tomatoes. The only way to get a great salad is to start with great tasting vegetables. Global Organics and Baker Breeze farms have the quality edibles from original strains that I require to make outstanding salads and vegan entrées. The edible flowers add excitement and exotic flavours to any plate of greens. A simple dressing using one part flavoured tarragon red wine vinegar, 3 parts extra virgin olive oil, 1/2 tsp. raw honey and dijon mustard with a squeeze...

BC Wild Caught Sea Food.

Genuine BC wild caught seafood. How does one know for sure? If the seafood is true wild caught than it will have a barcode that will give you all the pertinent details. Where it was caught, how with pole, line or net, the date and time of the catch. Once you find a fish monger that can give you honest answers, the fish is worthy of the price asked. I usually shop at several different locations for a particular type of shell fish or ocean fish. Rock cod, sole, skate, scallops, dungeness, king crab, oysters, mussels, clams and all the seasonal stuff like spotted prawns,...

Chocolove was one of the best choclate b...

      This bar of Chocolove was one of the best choclate bars Cathy and I have eaten. We both are chocolate lovers and Chris at Grecos Deli said it is one great chocolate company from Boulder Colarado. Looking forward to trying the cherry bar. The Almonds in sea salt dark gave us a good chocolate flavour high. Check it out the next time you need a chocolate and read the love poem on the inside wrapper to your sweetie and get an extra bonus squeeze and hug.. Worked for me! Home...